Want to live a bit healthier? Fed up with lockdown and being cooped up in your flat? Always wanted to start running, but tend to give up? Don't worry, help is here!
The May running challenge
Every runner needs a goal to work towards, right? So what about setting two in one month? That's what I did in May 2018 and let me tell you how I trained for those 2 races.
Push yourself, the 2017 edition
In 2017 I got out of the comfort zone, like other-side-of-the-universe-far out of my comfort zone. But hey, why pick one goal if you can have three? So I walked, ran and completed an obstacle course.
Start to run
Want to start running but not sure how to do it properly? Let me give you my tips to become a runner.